Beauty & the Beat

5 Ways to Motivate Yourself to Workout

Author: Beauty & the Beat Blog ON: Monday, July 25, 2016 Comments: 0
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Some people say the hardest thing about working out is getting started. While I agree that starting can be tough, it can also be pretty hard to workout consistently and not get burnt out. Staying motivated to workout can be hard no matter what your goals are, but with planning and accountability overcoming that “I-don’t-wanna-workout- today!” continue reading this post →

Check Me Out in this Beauty Blogger Infographic!

Author: Beauty & the Beat Blog ON: Monday, July 18, 2016 Comments: 0
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Hey B&B friends! I was recently tapped on the shoulder to participate in an infographic featuring top beauty bloggers sharing our favorite products. There are 45 bloggers featured and I’m happy to have the opportunity to particfipate in this fun project. Check out the infographic Are any of your favorite beauty bloggers or products included in continue reading this post →

5 Bad Hair Habits That Stop Growth  

Author: Beauty & the Beat Blog ON: Monday, July 11, 2016 Comments: 0
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Since going natural in 2007, I quickly learned that I had some pretty bad hair habits!  I didn’t have an official hair regimen established and without a clear idea and plan for my hair I was legit just going with the flow and my hair was like “Girl, no!” I’m proud to say that over the continue reading this post →

3 Tips To Help You Boss Up To Fear

Author: Beauty & the Beat Blog ON: Wednesday, July 6, 2016 Comments: 2
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Everything you want is on the other side of fear. -Jack Canfield   B&B friends, can I keep it real with y’all for a minute? I’ve been a bit of an emotional wreck lately. Recently, I shared how self-awareness helped me get my joy back after going through a rough patch in my professional life, and I continue reading this post →

This Olive Oil Spray Is For Your Hair, Not Cooking!

Author: Beauty & the Beat Blog ON: Friday, June 17, 2016 Comments: 0
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A few days ago, I was scrolling through my Instagram timeline for kicks and giggles, when I stumbled upon an article that legit made my finger stop in its tracks. I spotted a screenshot of the below tweet from a young lady named Coral (AKA @reauxbae) and literally scratched my head in confusion. pic.twitter.com/YYM1E4wcjR — auntie yonce continue reading this post →

5 Tips to Keep Your Natural Hair Healthy and Growing!

Author: Beauty & the Beat Blog ON: Wednesday, June 15, 2016 Comments: 3
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Our hair is our crowning glory, so it’s important that we nourish and care for it as best as possible. I’ve been natural since the Fall of 2007. Over the years, I’ve gone through the ups-and-downs of being very attentive to my hair and borderline neglectful. I’m currently in one of my “I have to continue reading this post →

How Self-Awareness Helped Me Get My Joy Back

Author: Beauty & the Beat Blog ON: Tuesday, May 24, 2016 Comments: 2
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Have you ever felt like your hard work was in vain and no matter how much you try to convince yourself that the “struggle” is worth it, things seem like they’re in a constant state of regressing instead of progressing? That was the story of my life at work for the past several months. I found continue reading this post →

Get Glam this Spring with Zyrtec’s Allergy Face Beauty Kit + Giveaway!

Author: Beauty & the Beat Blog ON: Thursday, May 12, 2016 Comments: 0
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Allergies can definitely cramp your style during warmer months. Sneezing, irritated eyes and a runny nose are absolutely no fun when you want to feel and look your best! This Spring the makers of ZYRTEC have teamed with Celebrity Makeup Artist Jamie Greenberg and the lifestyle site  Gilt.com to introduce the first-ever Allergy Face Beauty Kit! You might be wondering continue reading this post →

6 Awesome Yoga Health Benefits

Author: Beauty & the Beat Blog ON: Tuesday, May 3, 2016 Comments: 0
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Yoga has great mental, spiritual and physical benefits! I’ve noticed a significant shift in my overall health physically and internally since I decided to really immerse myself in establishing a steady at-home practice. I feel more energized throughout the day, I sleep much better and I find myself taking deep breaths before going into a panic continue reading this post →