Hip & Heart-Opening Morning Yoga Sequence Your Body Will Love

There’s no better feeling than starting your day off with a yoga flow that’s rooted in gratitude and opening yourself up to positive energy.  That’s why I put together this hip and heart-opening morning yoga sequence. Did you know that heart-opening stretches literally create space around your heart? Make room for the awesomeness that God…

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3 Ways to Prep For Wheel Pose

Y’all know heart-openers hold a special place in my practice. Not only do they take me to a place of gratitude and peace, but they just feel oh-so-good to my body! That’s why Wheel Pose is one of my absolute faorite heart-opening yoga poses.  Here are 3 Ways to Prep For Wheel Pose. 1. Puppy…

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Self-Care Isn’t Just Bubble Baths & Face Masks

I recently stumbled upon an article that, in summary, said self-care is a hoax for helping busy moms cope with the stress that comes with raising children because bubble baths and face masks aren’t what they need…they need a strong support system. While I agree that it does take a village to raise a child,…

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Yoga Pose Breakdown: Camel Pose (Ustrasana) Tutorial

As a yoga teacher and student, I’m always looking for ways to share my learnings from my practice with you. Lately heart-openers have been a major focus in my personal practice and Camel Pose (Ustrasana) has been a work in progress for me for years. When I took these pictures a couple of weeks ago,…

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5 Relaxing Prenatal Yoga Poses

This post is for the expectant mamas–I’m sharing a tutorial with some relaxing prenatal yoga poses! I’ve been practicing yoga since the day I found out I was expecting my little blessing. I even graduated from my Yoga Teacher Training while expecting! It has truly been an amazing outlet to help with keeping me calm,…

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4 Myths About Starting Yoga Debunked

What’s stopping you from starting yoga? Is it the fear of not fitting in; the fear of not looking the part; or the fear of having to change your religion? These and so many more things are reasons why people have said they’re afraid to start yoga. I’ve been there and for over 3 years…

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Ask Margo : What benefits have you experienced since starting yoga?

My friends all know that I’m the yogini of the group and I’m always posting pictures of my progress on social media. Recently, a friend of mine posed a really great question that will be the topic of this post. He asked what benefits I’ve experienced since starting yoga. I have definitely experienced several physical benefits from practicing…

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