In addition to being a health and wellness expert, I have a journalism degree and have worked in the media industry for several years. Most of my professional experience has been in the beauty industry. I’ve worked in the beauty industry for over 10 years. I’ve done everything from editorial to PR, social media, and…
This blog post is dedicated to all of the black and brown women out there who are the only person who looks like you in professional spaces. Whether you’re the CEO or just starting out as an intern, I want you to know one thing: i see you…sis, you’ve got this! I don’t have enough…
Technology isn’t just amazing for staying ahead of trends, it’s also a tool that can enhance your self-care routine to help you embrace more carefree living! There’s no denying that we live in an age where we are constantly looking at our phones. While, I think it’s very important to step away from technology…
Lately, I’ve been taking time to self-reflect. It’s been almost 5 months since I gave birth to my baby boy and the transition into motherhood has been quite the learning experience and lifestyle change. Outfit details: Secret Garden Pant Set (House of Chic LA) My main goal is to be the best mommy that…
Hey B&B friends, it’s officially holiday season and I’m so excited! This is my favorite time of year because it’s the one season in Florida where I can pair my sparkly fashions and over-the-knee boots without flinching! Here’s some easy holiday party outfit inspiration. Since it’s officially cuffing/holiday season (LOL) that means you’re likely…
I would definitely describe myself as a girl-on-the-go and my beauty routine has to accommodate my lifestyle. There are times when I’d rather sleep-in than wake up to apply makeup or give myself a fresh manicure. That’s why I’ve learned to navigate my personal care landscape with some quick and easy tips that make on-the-go beauty…
One of the best parts of fall fashion is layering. You get to wear cute shirts, comfortable leggings, adorable hats, casual V-necks and rock your favorite boots unapologetically! That’s why I’m really digging Cuddl Duds right now. Cuddl Duds is a clothing company that believes “layering is a lifestyle,” and I couldn’t agree more. I live in…
Everything you want is on the other side of fear. -Jack Canfield B&B friends, can I keep it real with y’all for a minute? I’ve been a bit of an emotional wreck lately. Recently, I shared how self-awareness helped me get my joy back after going through a rough patch in my professional life, and I…
Have you ever felt like your hard work was in vain and no matter how much you try to convince yourself that the “struggle” is worth it, things seem like they’re in a constant state of regressing instead of progressing? That was the story of my life at work for the past several months. I found…
Earlier this week my BF and I decided to spend the evening in downtown Tampa for some bike riding and relaxing. There are some really cute parts of this area so I suggested that we shoot some outfit pics for the blog. My BF is amazing (And FINE! LOL ) and was down to take…