I’m making a public vow (so you guys can hold me accountable) to make 2017 the year that I focus on letting my light shine. Not only am I consciously making decision to boss up to fear like never before, but I’m also digging deep to be a more giving person who is genuinely dedicated…
Beat
6 Things You Need to Start Yoga
Congratulations on taking the dive to start practicing yoga! Welcome to the Nama-slay family! I’m so happy you’re taking the necessary steps to invest in your wellbeing by starting yoga. While this is sure to be a fulfilling experience, it can be challenging not knowing if you have everything you need to get started….
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Beat
4 Reasons Every Fahionista Needs a Silver Metallic Skirt
Have you ever toyed around with the idea of trying a trend and left it at that… an abstract what-if? That was the case for me when it came to buying a silver metallic skirt. I always considered buying one, but I didn’t know how I could pull it off, so I never followed through with…
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Beat
5 Last-Minute Stocking Stuffers for Beauty Addicts
This post is sponsored by Organic Doctor. All opinions are my own. The holiday season is in full force and I’m still not finished shopping for gifts! As I prepare to place gift under the tree, I had an aha moment that I still need items for stocking stuffers! Is it just me or is this the…
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Beat
Kokie Professional Nail Polish & Matte Lipstick + Swatches on Dark Skin
Hey B&B friends! I’m back with another beauty review! This time I’m swatching away and crushing on Kokie (pronounced Co-Key) Professional. The line was started in 2015 and is a cosmetics line to watch in 2017, but you should definitely check it out now! The name for this innovative cosmetics line is derived from the…
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Fitness
8 Free or Inexpensive Ways to Start Yoga
You’ve decided that you want to start yoga, but other than that, you have no clue where to begin. Sound familiar? I’ve been there too! When I discovered that I had an interest in practicing yoga, I had no clue where to begin. I knew I wanted to be able to do cool headstands (which…